How I keep my busy mind focused
I recently typed up these words to help create space and focus in my ever-busy mind. As a creative and also just in my natural personality, I struggle to focus and concentrate. I always have. I have so many ideas and things going on in my head at any given time it becomes very difficult to find silence and calm to get things done.
So, I created this list for myself. Some of these come naturally to me, others not so much.
Come naturally to me
Lightweight (I did have to train myself at one point though as it didn't used to come naturally to me)
Intention (again I had to learn)
Don't come naturally to me
I'd love to invite you to also write a list of words to help you find clarity and direction for anything you need those for. Your Instagram, your work, a morning routine? It could be anything!
I'd love to know what your words might be. Comment below, I'd love to hear your thoughts! :)
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